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Total : 289

[Special Report] Get the Most Out of Your Checkups

Date : 03-30-2020
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[March 2020] Deep Muscles: The Key to Health

Deep Muscles: The Key to Health We have all heard of the importance of core training exercises. However, why do we need to tone these deep muscles as we age? How best can we strengthen them? Let’s find out. Superficial Muscles vs. Deep Muscles Superficial muscles, also known as phasic muscles, ...

Date : 03-24-2020
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[March 2020] Foods to Boost Your Immune System

Foods to Boost Your Immune System The immune system is our natural defense against various infections and diseases. Our body’s ability to fight off diseases can be enhanced or weakened. Hence, here are some food items that help us keep our immune system strong. What nutrients should you get? ...

Date : 03-10-2020
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[Infographic] COVID-19 Rules for Prevention

Date : 02-27-2020
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[February 2020] Taking Care of Our Respiratory Health

Taking Care of Our Respiratory Health The respiratory system is the most sensitive to environmental factors, such as dry air, sudden temperature changes, and hostile weather conditions. For this reason, it needs to be built as the first line of defense for our health. Let’s discover the principles of protecti...

Date : 02-25-2020
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[February 2020] Boost Your Immune System and Health!

Boost Your Immune System and Health! The influenza, particulate matter, allergens, and new and increasingly fatal viruses continue to threaten our health. However, not everyone falls ill under these attacks. What keeps them safe? The answer may be found in their immune system. What Is Immunity? Simply pu...

Date : 02-18-2020
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[Infographic] Periodontics

Date : 02-13-2020
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[Infographic] Orthodontics II - Dental Implants

Date : 02-13-2020
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[Infographic] Orthodontics I - Malocclusion

Date : 02-13-2020
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[January 2020] How Fasting Affects the Body

How Fasting Affects the Body Intermittent fasting (IF) has become a trend recently. The key is to deprive our bodies of food for a fixed number of hours. IF can succeed only when it is based on a proper understanding of how fasting affects the human body. Is fasting really good for us? As the human bod...

Date : 02-11-2020
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Therefore we do not undertake responsibility of medical information or medical services provided by medical facilities.

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